Five skin spot medicinal recipes are recommended for summer skin beauty
Bladder pigmentation is really difficult to see. Many MMs will lose their beautiful self-confidence due to pigmentation problems.
Traditional Chinese medicine has pointed out that long-term insomnia or lack of sleep, irregular work and rest, and inattention to maintenance, etc., can form stains.
So, how can we effectively remove stains?
The following editors will introduce in detail the five kinds of medicinal recipes recommended by traditional Chinese medicine: 1. Coix kernel lotus seed porridge porridge 150 grams, lotus seeds 50 grams, five red dates (coreless), 15 grams of rock sugar, 1000 ml of cold water.
Wash the coix seed thoroughly and soak it in cold water for three hours. Remove the drained water and set aside.
Remove the lotus seeds, wash them with cold water and set aside.
Add 1,000 ml of cold water to the pot, add coix seed, and boil over high heat, then add lotus seeds and red dates, cook together until cooked thoroughly, and finally add rock sugar to make porridge and serve.
Renlianzi porridge has whitening and moisturizing effects, which can eliminate freckles, age spots, butterfly spots, etc.
2. Eliminate spots and improve the beauty of Chachuan 7 grams, 10 grams of American ginseng, 3 grams of pearl powder, 15 grams of Poria cocos, 5 roses, 15 grams of red dates (coreless).
Wash the above medicinal materials and put them into a cup. After adding 1000 ml of boiling water, cover the cup tightly. You can replace it after brewing for about 20 minutes. You can drink 1 dose daily and put it after meal.
Xiaoban beauty tea has the effect of beautifying the skin and can be replaced for a long time.
3, yam wolfberry porridge initial rice 100 grams, fresh yam 50 grams, 15 grams of wolfberry, 15 grams of sugar, 10 grams of honey, 1500 ml of cold water.
Wash the rice in advance and soak it in cold water for one hour, remove the drained water and set aside.
Peel the fresh yam, scrape it and cut into small dices for use.
Soak the wolfberry in warm water and set aside.
Add 1500 milliliters of cold water to the pot, add the rice, yam, and wolfberry before the boil.
Chinese yam wolfberry porridge has the effect of nourishing blood and nourishing the face, eliminating the stains, and is suitable for women with age spots and stains.
4. Tonic Qi Jujube Tea Toseng, Astragalus membranaceus, Ophiopogon japonicus and Jujube 15 g each.
After washing the above materials, put them in a pot, add 2000 ml of water for 30 minutes, and boil over high heat for 10 minutes.
Buqi Jujube Tea has the effect of nourishing blood and nourishing Qi, and is suitable for women with pigmented spots.
5, orange hawthorn porridge previously 100 grams of rice, two oranges, 30 grams of hawthorn, 10 grams of sugar, 1500 ml of cold water.
Peel the oranges and peel off the muscles. Separate the petals one by one. Then remove the orange core with a bamboo stick and cut the orange flesh into small triangular pieces for later use.
After the hawthorn is washed, everything is two, and the seeds are removed and left to use.
Wash the rice in advance and soak it in cold water for one hour, remove the drained water and set aside.
Add 1500 milliliters of cold water to the pot, add the previous rice, orange pieces, hawthorn pieces, boil over high heat and reduce to low heat to make porridge. Add appropriate sugar when eating.
Orange hawthorn porridge has the functions of beauty and skin care, removing spots and beauty.